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X-ORIGINAL-URL:https://cognitiveconsultancy.com/
X-WR-CALNAME:Cognitive Consultancy
X-WR-CALDESC:One Mind at a Time
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BEGIN:VEVENT
CLASS:PUBLIC
DTSTART;TZID=UTC:20211114T090000
DTEND;TZID=UTC:20211114T221500
DTSTAMP:20211105T230700
UID:MEC-d4c2e4a3297fe25a71d030b67eb83bfc@cognitiveconsultancy.com
CREATED:20211105
LAST-MODIFIED:20211105
PRIORITY:5
TRANSP:OPAQUE
SUMMARY:Choosing Courage Over Comfort: Self-awareness & Self-compassion Strategies
DESCRIPTION:\n\n\n\n\n\n\n\n\n\n\n\n\nThe physiology of self-awareness, self-compassion, care, kindness, and tone are critical components of overcoming self imposed obstacles. This podcast was timely and insightful and reminds me of the saying, “Do we talk to ourselves like we would to someone we love?  from Kristen Neff. This helps me get to courage when shame and comparison spring up inside…especially when I start to compare what I used to be able to do compared to what I can physically do now. \n\n\n \n\n\nIf you’d like to dialog about this, join me on Sunday, November 14th from 9:00-10:15. (I’m charging a small fee to cover planning costs.) \n\n\nWe’ll discuss strategies to support self-awareness and “fierce” self-compassion along with ways to mitigate burn out. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
URL:https://cognitiveconsultancy.com/events/choosing-courage-over-comfort-self-awareness-self-compassion-strategies/
CATEGORIES:coaching,Dare to Lead,Human Resources,Leadership,Supervisor,Teacher
ATTACH;FMTTYPE=image/jpeg:https://cognitiveconsultancy.com/wp-content/uploads/2021/11/102421-4.jpg
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