Want some help navigating relationships for the holidays??

The Rising Strong process is a strategy for overcoming setbacks designed from the research from Dr. Brené Brown, international best-selling author of Dare to Lead.

I will be sharing how the strategy has changed my life, literally! I use this daily practice to overcome the physical challenges of dealing with long-haul COVID, and in supporting my parents as they transition into retirement. I welcome you to join me on this journey of self-awareness.

Participants will learn how to apply this strategy to their own lives, and will receive two additional individual coaching sessions to support the integration of this skillset.